Packing for the Road
Summer is in full swing, which means barbecues, picnics, and more! These summer salads are perfect for any occasion, whether going to a big family reunion or simply taking a weeknight family dinner outdoors. We've rounded up a list of some of the best salads that incorporate seasonal flavors and fresh produce from Kuhn's.Road trips are a great way to see the sites you want, get to your destination on your own time, and bond as a family. If you’re wondering what road trip snacks to pack to eat along the way, don’t worry, we’ve got you covered. It can be difficult to make quick, healthy meals for on the road and traveling with a toddler or young child can be tricky. These travel snacks are sure to please even the pickiest travel snacker.
Applesauce Pouches & String Cheese
Pouches and string cheese are great quick and healthy snacks. Both are individually wrapped and ready to toss in the back seat to the waiting hands of your kid. Cheese full of protein and no-mess for either make for a road trip winner!
Hummus & Crackers/Veggies
Hummus is a great option to get protein and fiber in during travel. Pair it with veggies and/or crackers for a flavorful snack. Use fun containers to keep the veggies together and cut down on packaging waste.
Yogurt Tubes
Yogurt tubes are great, easy travel snacks! They also double as an ice pack. Freeze them before your road trip and place them in the cooler with your other perishables. In a few hours, your yogurt will be defrosted for a cool, creamy yogurt snack. Or try frozen for a frosty road treat!
Portioned Packs
Pre-portioned snacks make road trip life so much easier and saves so much time. Choose pre-packed bags of sweet and salty treats for all ages. Protein bars are great for keeping you full!
Fresh fruit
Fresh fruit that is less messy are a great option to pack and go on the road. Blueberries, clementines, bananas, apples (whole or sliced), strawberries, and grapes are a few great options. You can even pack dried fruits for an easy, mess-free snack.
Hard-Boiled Eggs
Hard-boil eggs ahead of time for protein packed healthy snacking. Slice for easy eating and keep cool.
Nuts and Seeds
Nuts are a great source of healthy fats, fibers, and protein. They also contain omega 3 and 6, essential oils. Nuts and seeds don’t spoil and you can pop a few in your mouth whenever you want. Try almonds, cashews, walnuts and pecans; pumpkin seeds, flax seeds, chia seeds, and sunflower seeds. Overall a great snack option!
Overnight Oats
Overnight oats are a great breakfast option on the road. Simply fill a mason jar or container with equal parts of oats and warm water or milk. Then add your favorite toppings. Berries, seeds, and honey are great options. Leave in the fridge overnight. While on the road, keep in your cooler.
Trail Mix
Trail mix is another easy and healthy option. Try with popcorn - guaranteed to be loved by the kids.
Muffins
Mini muffins are easy to pack and eat.
Homemade Sandwiches
Sandwiches are classic road-trip meals. They’re easy to eat while underway or at a rest stop, and there’s a sandwich for everyone. Ham and cheese, peanut butter and jelly, egg and cheese, potato salad, etc.
Water bottles
Use reusable water bottles and fill them up at stops throughout the trip. For single-use water bottles, use as ice packs in your cooler and drink as they defrost. Drinking water keeps everyone hydrated, energized, and alert without the crash of sugary drinks and caffeine. Add herbal tea bags, sliced citrus fruits, or frozen berries for a little flavor.
Before hitting the road, grab a cooler and ice packs for longer drives in warmer climates. To prevent spoilage, cold food such as cheeses, yogurts, meats, or milk should stay below 40 degrees fahrenheit.
If possible, enjoy those snacks at a rest stop picnic table to give the kids a chance to stretch their legs and even run off some of the energy! Don’t forget to pack wipes and napkins or paper towels just in case the little ones manage to get messy.
Your get together just got on the road! Post your get together and tag us on social media #yourgettogetherjustgot #kuhnsgettogether #kuhnsfamily @kuhnsmarketpgh
Visit https://www.kuhnsmarket.com to start your road trip shopping list!