Pre-Heat the oven to 425 degrees. Spray a baking sheet with non-stick cooking spray. Place the chicken on the baking sheet and sprinkle it with salt and pepper. In a bowl, combine the rest of the ingredients until they are well blended. Brush the chicken with the sauce. Place it in the oven and bake it for 20 minutes. Turn the chicken over, brush the other side with the sauce and place it back in the oven for another 20 minutes.

Serve it with mashed potatoes, baked beans or your favorite veggie make a nice side dish to complete an easy, tasty meal.